Mercury is in retrograde! There are many examples of how the earth and the solar system are connected. The easiest example for us to see is the tide in the ocean. The water levels rise and fall from the gravitational forces of the sun and the moon. We don’t question this. We know it to […]Read more
I just recently re-read one of my favorite books of all time, The Art of Racing in the Rain by Garth Stein. A very brief summary (for those who haven’t read it)… The story is told by Enzo, a smart, intuitive and insightful dog, owned by Denny, a race car driver. Enzo narrates with compassion, […]Read more "Energy Flows Where Your Attention Goes"
We are in a time of transition with 12/12/12 behind us and 12/21/12 in front of us. The end of the current Mayan calendar and the start of a new year bring with them new opportunities. Take a moment to think about what you want to take forward with you and what you would like […]Read more "Protection Mantra"
Gratitude Meditation We are just entering the most magical and most stressful time of the year. The most effective way to negate stress is gratitude! Lucky for us that this time of year also calls upon us to be grateful! This is one of my favorite meditations because of how well it works. It can […]Read more "Gratitude Meditation"
We are in the season of gratitude. A week a way from the day that we are to be the most thankful! I would like to offer a simple formula. Well simple in theory but not as simple in application. What you have + Gratitude for what you have = Happiness We often want more […]Read more "Gratitude"
Welcome It is my intention to create a space of sharing, learning and inspiration. Please join me on this journey. Let love, life and wisdom flow through me! xoxo, TrinaRead more "Welcome!"